Sports Acupuncture · Alexandria, VA

Get Back in the Game.
Faster.

Expert acupuncture for athletes and active individuals. Reduce pain, accelerate recovery, and perform at your peak.

Licensed & Certified Virginia Board of Medicine
10+ Years Competing & Coaching at Elite Level
World Champion USA Ultimate Frisbee U-23 Team
Athlete-First Treatments Built for Active Bodies

What We Offer

Acupuncture Designed for Athletes

Whether you're battling a nagging injury, tight muscles after training, or recovering from surgery. Our treatments target both acute and chronic issues so you can keep moving.

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Follow-Up Acupuncture

Continued treatment to build on progress, address evolving needs, and sustain performance gains.

$90/ 60 min
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Extended Follow-Up

A longer session for complex cases or deeper treatment when more time is needed.

$130/ 90 min
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Specialized Programs

Built for Your Recovery

Sports Injury Recovery

Sprains, strains, tendinitis: we utilize targeted acupuncture to reduce inflammation, restore range of motion, and get you back to training safely and ahead of schedule.

Stress & Nervous System Reset

High training loads, competition pressure, and daily stress take a toll on your nervous system. Acupuncture helps regulate cortisol, improve sleep quality, and restore the balance your body needs to recover, adapt, and perform.

Holistic Wellness for Athletes

Chronic pain, fatigue, or performance plateaus? Our holistic program addresses the whole athlete, improving mobility, optimizing recovery, and sustaining long-term quality of life.

Meet Your Practitioner

Xavier Maxstadt, L.Ac.

Xavier is a licensed acupuncturist and former professional Ultimate Frisbee player who knows firsthand what it means to push a body to its limits, and what it takes to heal. His background in competitive sport gives him a deep understanding of pain, recovery, and the desire to keep moving.

After discovering acupuncture's remarkable potential to accelerate healing and restore balance, he dedicated himself to bringing that same care to everyone who walks through his door, whether you're a competitive athlete, a weekend warrior, or someone simply looking to feel better in your body.

Xavier's approach is rooted in listening. Every treatment is tailored to the individual: your goals, your lifestyle, your body. No two patients are the same, and no two sessions are either.

  • Virginia Board of Medicine: Licensed Acupuncturist
  • NCBAHM Certified (National Certification Board for Acupuncture & Herbal Medicine)
  • M.S. Acupuncture: Virginia University of Integrative Medicine
  • B.S. Exercise Science: UNC Wilmington
  • Clean Needle Technique Certified & CPR/AED Certified
  • USA Ultimate Frisbee U-23 World Championship Team Member
Xavier Maxstadt, Licensed Acupuncturist

Common Questions

Everything You Want to Know

Does acupuncture hurt?

Most patients feel little to no pain. The needles used are extremely thin, much finer than a hypodermic needle. You may feel a mild sensation of pressure, warmth, or tingling at the insertion point, which is normal and typically subsides quickly.

Is acupuncture safe to combine with my other treatments?

Yes. Acupuncture works well alongside physical therapy, chiropractic care, massage, and conventional medicine. Xavier works collaboratively and can coordinate with your other providers to ensure your care plan is cohesive.

What should I do before my first appointment?

Come hydrated and wear comfortable, loose-fitting clothing, as Xavier may need to access areas that are typically covered. Bring any questions you have, and take a moment beforehand to think about what you're hoping to get out of treatment, whether that's recovering from an injury, managing pain, reducing stress, or simply feeling better. Xavier will build your sessions around your goals.

Do you accept insurance?

We are currently a private-pay practice. We provide detailed superbills that you can submit to your insurance provider for potential reimbursement. Many HSA/FSA plans cover acupuncture, so check with your provider.

I'm not an athlete. Can I still be treated here?

Absolutely. While we specialize in sports acupuncture, our treatments benefit anyone dealing with pain, stress, or chronic conditions. If you have an active lifestyle or simply want to feel better and move more freely, you're in the right place.

Get In Touch

Ready to Feel Better?

Book online or reach out with any questions. Xavier personally responds to every inquiry.

5314 Eisenhower Ave, Alexandria, VA 22304
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